Expressive Arts Group (Ages 18+)

Service Description

We invite you to embark on a transformative journey of self-discovery and emotional exploration through a diverse palette of artistic mediums. Our group harnesses the power of watercolor, pastels, acrylics, clay, writing, and music to help you process your emotions through carefully crafted art directives. Self-awareness: Through creative expression, you'll gain a deeper understanding of yourself, uncovering hidden emotions and insights that may have been buried within. Our group provides a safe and nurturing environment for you to explore your inner world. Reduced Anxiety: Art has a unique way of soothing the mind and relieving tension. Engaging in artistic activities can help reduce anxiety and provide a calming space to focus on the present moment, promoting mental well-being. Enhanced Coping Skills: As you navigate your emotions through various art forms, you'll develop valuable coping skills that extend beyond the canvas. These skills can empower you to better manage life's challenges and stressors. Aiding in Emotion Processing: Our art directives are thoughtfully designed to guide you through the process of understanding, expressing, and releasing emotions. You'll find solace and healing through the act of creating, allowing emotions to find their voice and transform into something beautiful. Join our expressive arts group today and embark on a journey of self-discovery, emotional growth, and creative empowerment. Together, we'll explore the depths of your emotions and harness the therapeutic power of art to foster healing and personal transformation.

Cancellation Policy

Cancelations and reschedules without 24 hours' notice prior to the program's scheduled start time will be processed a fee. Programs and trainings that have already started will not be eligible for any refunds.

Contact Details

• Innsaei, West Center Street, Orem, UT, USA

  (801) 225-4027

  admin@liveinnsaei.com