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The Full Story

Innsaei -The Sea Within

The ancient Icelandic word for intuition is “innsæi,”(pronounced Inn-sigh-ay)  It means “the sea within” which is the borderless nature of our inner world, a constantly moving world of vision, feelings and imagination beyond words.

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Innsaei guides individuals affected by trauma to wholeness by awakening their inner healer. Innsaei is a community of dedicated and compassionate counselors offering healing therapies to help guide balance of mind, body, and spirit in our ever-changing world.

Yoga at Home


The Innsaei approach is to lean-in to challenging emotions and experiences, recognizing the healing power inherent in the human spirit.  Dedicated to providing mindful counseling to those on the path to improving one's health, mentally, physically, emotionally and spiritually.

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Our Team

Our counselors share a common set of experiences in the mental health industry, discovering that the current trends are focused on symptoms versus the underlying trauma. Together our team has cultivated a revolutionary healing center that provides trauma informed guidance to support the healing experience.

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