Our licensed therapists are all trained in the latest trauma-response modalities including:

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Play Therapy and Sand Tray Therapy

Children communicate and process their feelings through play. Our play and sand tray therapies offer children a secure space to express themselves, explore their emotions, and make sense of their experiences using toys and symbols.

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Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy helps children gently release painful memories, worries, or fears through guided imagery and soothing eye movements. It’s a calm and creative process that helps kids feel lighter, more confident, and at peace—without needing to retell their story.

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Brainspotting
Brainspotting supports children in discovering where their emotions are held in the body and gently releasing them. By focusing on specific points in their visual field, children can process difficult feelings at their own pace, helping them feel grounded, safe, and more connected to themselves and others.

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EMDR (Eye Movement Desensitization and Reprocessing)

A method proven to be effective for children, in helping them process and overcome distressing experiences. Through gentle techniques like guided eye movements, we assist children in reprocessing challenging memories, allowing them to regain a sense of safety and control.

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IFS (Internal Family Systems)

We believe that each child and family is a unique constellation of personalities and emotions. Our IFS therapy provides a gentle framework for understanding and nurturing these internal parts, promoting self-awareness, harmony, and emotional healing.