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We offer in-person and telehealth appointments - in English and Spanish.
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Support for children, teens, and families navigating anxiety, behavior challenges, and emotional overwhelm.
If something feels off,
that’s enough.
We walk alongside children, teens, and families navigating anxiety, trauma, emotional overwhelm, and neurodivergence. Using playful, creative, and mindfulness-based approaches, our therapists create space for connection, understanding, and real change.
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Support for kids navigating anxiety, big emotions, and challenges at school or
with peers.
Through play, creative expression, and connection, we help children understand what they’re feeling, build confidence, and develop skills that carry into everyday life.
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When communication feels stuck or tension keeps repeating at home, we help families slow things down and understand what’s underneath.
Using approaches like IFS, play, and mindfulness, we support clearer communication, stronger connection, and more stability within the family.
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Support for teens and adults navigating stress, overwhelm, and life transitions.
A space to slow down, reflect, and build clarity in a way that feels steady, supportive, and grounded in real life.
What you can Expect at Innsaei
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SAFETY
We create a space where children and families can feel calm, supported, and not judged.
Because when someone feels safe, it becomes easier to open up and begin to work through what’s going on underneath.
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CONNECTION
We focus on building real,
trusting relationships.
Feeling understood is a big part of what allows children and families to grow, heal, and move through challenges together.
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PLAYFULNESS
Play is how
children communicate.
We use play and creativity to help kids express what they’re feeling in a way that feels natural, safe,
and supported.
Schedule a Free 15-Minute Consultation
Submit your information below and we'll reach out to schedule a consultation to fit your needs.
