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Wed, Jan 01
|Innsaei Child and Family Therapy
Rest and Reset (18+)
Treat yourself to an evening of relaxation with free yoga and a soothing sound bath!
Time & Location
Jan 01, 2025, 6:00 PM – 8:00 PM
Innsaei Child and Family Therapy, 264 W Center St, Orem, UT 84057, USA
About the event
Take time for yourself with an evening of relaxation and rejuvenation!
🌟 Gentle Yoga Flow
Led by Ryan Herman, this session offers a peaceful and grounding yoga experience tailored for adults of all skill levels. Stretch, breathe, and unwind in a supportive environment.
🌟 Sound Bath & Meditation
Following yoga, Angela Havens will guide you through a tranquil sound bath and meditation, using soothing tones to help you relax, release tension, and feel refreshed.
This FREE event is open to the community! Spaces are limited, so don’t wait—reserve your spot today!*