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Rest and Reset (18+)
Rest and Reset (18+)

Wed, Dec 04

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Innsaei Child and Family Therapy

Rest and Reset (18+)

Treat yourself to an evening of relaxation with free yoga and a soothing sound bath! 💫

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Time & Location

Dec 04, 2024, 6:00 PM – 7:30 PM

Innsaei Child and Family Therapy, 264 W Center St, Orem, UT 84057, USA

Guests

About the event

Take time for yourself with an evening of relaxation and rejuvenation!


🌟 Gentle Yoga Flow

Led by Ryan Herman, this session offers a peaceful and grounding yoga experience tailored for adults of all skill levels. Stretch, breathe, and unwind in a supportive environment.


🌟 Sound Bath & Meditation

Following yoga, Angela Havens will guide you through a tranquil sound bath and meditation, using soothing tones to help you relax, release tension, and feel refreshed.


This FREE event is open to the community! Spaces are limited, so don’t wait—reserve your spot today!*


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